house events

Throughout the year, we host a range of events designed to support women at different stages of life — from specialist talks and workshops to restorative movement sessions and community gatherings.

Featured Event

PILATES & PAUSE

EVENT DETAILS
NEXT EVENT: 13th April 2026
DURATION: 2 hours
PRICE: £30

A longer-form session designed to strengthen the connection between body and mind. Pilates & Pause offers a nurturing space to step away from the pace of everyday life and return to a place of calm focus.

The session unfolds in three parts: 60 minutes of steady, full-body mat Pilates, 15 minutes of slow transition stretching and 45 minutes of guided meditation. Hands-on guidance and gentle touch are woven throughout, helping you settle more deeply into the experience.

WHAT TO EXPECT
  • Hands-on guidance throughout 
  • Suitable for all levels
  • Please bring eye mask and warm blanket
  • Leave feeling calm and centered
Reserve your place