move better
Live Stronger
welcome to numa house
Numa House is a modern, feel-good space for women who are ready to reconnect with themselves — A place where women can move, rest, and rediscover their vitality and confidence — at their own pace.
We are open seven days per week and you will find us at the heart of Newquay’s High Street.
Numa House exists to help women manage stress, sleep, and hormonal balance, so they can move through life with energy, clarity, and confidence.
We know you’re juggling a lot. We’re here to help you feel strong, balanced and alive.
We know youd aliv’re juggling a lot. We’re here to help you feel strong,
intro pilates offers
AT THE STUDIO
At the heart of our space you will find our light-filled reformer and mat pilates studio. We also offer red light therapy, wellbeing events and access to expert wellness practioners.
from our community
“Pilates & Pause is the event I didn’t know I needed. You helped me carve out some time to rest and - it was equisite!”
— Nicole Davidson // “I cannot tell you how lifted I feel when I come out of these classes. The class is a workout and the playlist is awesome but most importantly, I feel so comfortable and welcome here.”
— Kat Darragh
“There is just nothing else like it in Newquay. To have a space on the high street the supports womens’ wellness in so many different ways - feeling good about 2026!
— Rach Taylor simple, flexible pricing
Choose what feels right for your body and your schedule. Numa House offers simple variations on our options for purchasing pilates, red light treatment and our wellbeing therapies.
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Intro offer
7 days unlimited. Perfect if you are new here.
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Drop-in
Single classes. Ideal for flexibility.
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Class pass
Five or ten class passes for a reguar practice.
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Memberships
Monthly options. Best value for consistency.
come home to yourself
Numa House is a modern, feel-good space for women who are ready to reconnect with their bodies — to feel strong, centred and energised again.
Numa’s magic is connection — between therapies, between women, and between body and mind. It’s a multi-disciplinary, inclusive space that’s as beautiful as it is grounded. A place where women can move, rest, and rediscover their vitality and confidence — at their own pace.
We know you’re juggling a lot. We’re here to help you feel strong, balanced and alive.
REady to join us?
This is wellness that fits real life — approachable, honest, and built for women who want to feel good again, inside and out.